Guides/Retirement Planning

Transition to Retirement (TTR): Rules, Super, Age & How It Works

Last updated: August 2026Sources: Australian Taxation Office, Moneysmart

Transition to retirement (TTR) lets Australians who have reached their preservation age draw an income from super while they keep working. You start a transition to retirement income stream (TRIS) and receive between 4% and 10% of that account balance each financial year. For anyone born on or after 1 July 1964 the preservation age is 60. Payments are tax-free from age 60; under 60 they are taxed at your marginal rate with a 15% offset. A TRIS is not a retirement phase pension — earnings inside it are still taxed at 15%.

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What Is Transition to Retirement?

Transition to retirement is a superannuation strategy that lets you start taking money out of your super before you actually retire. Under the Australian super rules your savings are preserved until you meet a condition of release, and continuing to work is not normally one of them. The transition to retirement rules create an exception: once you reach your preservation age you may open a transition to retirement income stream and receive regular pension payments while you remain in the workforce.

The practical use is a gradual exit from work. Instead of moving from five days a week and a full salary straight to no employment income, you might drop to three days and draw the difference from your super. The ATO explains the framework on its transition to retirement page, and Moneysmart publishes a plain-English guide to transition to retirement.

It is important to be clear about what TTR is not. It is not early access to super for people under preservation age. It is not a lump sum withdrawal. It is not the same thing as retiring, and starting a TTR income stream does not make you retired for Centrelink, Age Pension or tax purposes.

How Does Transition to Retirement Work?

The mechanics follow a simple sequence:

  1. Reach your preservation age (60 for most people starting a TTR today)
  2. Keep working — full-time, part-time or casual
  3. Ask your super fund to start a transition to retirement income stream
  4. Receive regular payments of at least the minimum, and no more than the maximum
  5. Reduce your working hours, using the TTR payments to replace lost salary
  6. Keep employer and voluntary contributions flowing into super
  7. Convert to a retirement phase pension when you genuinely retire, or at age 65

The income stream is paid from the same pool of money you built in accumulation. Your fund keeps investing that balance and pays you an income from it, exactly like an account-based pension — the difference is the rules attached to it while you are still working. Because you have not retired, the account is not treated as being in retirement phase, and that single fact drives most of the tax and withdrawal rules below.

Transition to Retirement Age: The Preservation Age Rules

Your eligibility is based on preservation age, not retirement. Preservation age is set by your date of birth and tops out at 60. Because the tiered table finished phasing in years ago, anyone newly eligible for a transition to retirement strategy today is 60 or older. We cover the concept in more depth in our preservation age guide.

Date of birthPreservation age
Before 1 July 196055
1 July 1960 – 30 June 196156
1 July 1961 – 30 June 196257
1 July 1962 – 30 June 196358
1 July 1963 – 30 June 196459
On or after 1 July 196460

Age 65 is a separate milestone. Once you turn 65 you can access your super in full even if you never retire, so the transition to retirement rules stop being a special concession — your income stream is simply treated as a retirement phase pension from that birthday.

Transition to Retirement Super: How the Money Moves

A transition to retirement strategy does not create new money; it moves money between parts of your super and changes the timing of when you spend it. Before you start, your savings sit in an accumulation account, growing with contributions and investment returns, and taxed inside the fund at up to 15% on investment earnings and 15% on concessional contributions.

When you start a TTR pension, your fund transfers an amount from your accumulation balance into a TTR income stream account. Nothing leaves superannuation — the money is still invested inside the fund and still subject to super tax rates. Each pay cycle, the fund transfers part of that balance to your bank account as a pension payment. The distinction that matters most for tax is between TTR phase (working, not retired) and retirement phase (a genuine condition of release met): only retirement phase accounts get tax-free investment earnings.

The flow looks like this: employer super guarantee of 12% of your ordinary time earnings plus any salary sacrifice continues into accumulation; the TTR account pays you an income; and your total super balance falls by the payments less contributions and earnings. Because a TRIS is not counted against the transfer balance cap of $1,900,000 until it becomes a retirement phase income stream, starting one does not use up your pension cap — converting it later does.

Transition to Retirement Income Stream vs Other Super Accounts

FeatureAccumulation accountTTR income stream (TRIS)Account-based pension (retirement phase)
Trigger to startDefault while workingPreservation age reached, still workingA condition of release (retire, or turn 65)
Must you retire?NoNoYes, unless you are 65 or over
Annual paymentsNoneMinimum 4%, maximum 10% under 65Age-based minimum, no maximum
Lump sum withdrawalsPreserved — generally lockedNot permitted while workingPermitted
Tax on fund earningsUp to 15%Up to 15%Tax-free (below cap thresholds)
Tax on payments to youN/ATax-free at 60+; marginal rate less 15% offset under 60Tax-free at 60+
Counts toward transfer balance capNoNo (while a TRIS)Yes

Transition to Retirement Rules

These are the core transition to retirement rules as published by the ATO. Verify the current position on the ATO TRIS rules page before acting, because superannuation settings are indexed and amended periodically.

RuleExplanation
EligibilityYou must have reached your preservation age and be still working (or be aged 65 or over). Not every fund offers a TTR product.
Work statusYou can continue working, at any hours you like. There is no requirement to reduce your hours, and no requirement to retire.
WithdrawalsRegular pension payments only: at least 4% of the account balance each financial year, and no more than 10% while you are under 65. No lump sums.
TaxPayments are tax-free from age 60. Under 60, the taxable component is taxed at your marginal rate with a 15% tax offset. Fund earnings are taxed up to 15%.
Super contributionsEmployer SG of 12%, salary sacrifice and other concessional contributions continue, counted against the concessional cap ($32,500 for the current year unless carried forward amounts apply).
Retirement phaseA TRIS is not retirement phase. It converts to a retirement phase pension when you retire or turn 65, at which point earnings become tax-free and the transfer balance cap applies.
Age requirementsPreservation age is 60 for anyone born on or after 1 July 1964, and 55 to 59 for earlier birth dates.

Minimum and Maximum TTR Withdrawals

Two limits control how much a transition to retirement pension can pay. The floor is the standard age-based minimum drawdown, which every super pension must satisfy. The ceiling exists only because you have not retired.

Age at start of yearMinimum drawdownMaximum drawdown (if still working, under 65)
55–644%10%
65–745%No cap once retired or aged 65+
75–796%No cap once retired or aged 65+
80–847%No cap once retired or aged 65+
85–899%No cap once retired or aged 65+
90–9411%No cap once retired or aged 65+
95 and over14%No cap once retired or aged 65+

At age 60, for example, the minimum is 4% and the maximum is 10% of the TTR account balance. The maximum is calculated on the balance at the start of the financial year, and if you start a TRIS part way through a year the percentage is generally pro-rated for the remaining months. Missing a minimum payment is a compliance problem for your fund, not a trivial admin slip, so set up automatic payments rather than relying on manual requests.

Tax on Transition to Retirement Payments

Tax is where transition to retirement becomes genuinely useful for some people and pointless for others. The rules break down by age:

  • Age 60 and over: super pension payments, including TRIS payments, are tax-free and are not included in your assessable income. The income you draw from super simply sits on top of your salary (which is still taxed normally).
  • Under 60: the taxable component of a TRIS payment is added to your other income and taxed at your marginal rate, but you receive a 15% tax offset on that taxable component. In effect, if your marginal rate is 30% plus Medicare levy, the net tax on the payment is roughly 17%.

Separately, investment earnings inside a TRIS are taxed at up to 15% — the accumulation rate — not tax-free. Since 1 July 2017 a TRIS has never enjoyed the earnings exemption of a retirement phase pension. That is why, for a person aged 60 or over whose only aim is income, converting to a retirement phase pension on a genuine retirement is normally more tax-efficient than holding a TRIS. The classic under-60 benefit comes from combining a TRIS with salary sacrifice: the sacrificed income is taxed at 15% inside super rather than at your marginal rate, and the TRIS payment tops up your take-home pay.

Transition to Retirement Calculator

The calculator below estimates the effect of reducing your hours and topping up your income with a TTR pension, compared with staying full-time and with cutting hours without super. It applies the current 4–10% drawdown limits, the current income tax brackets and Medicare levy, the 15% offset for under-60 payments, and assumes 7% investment earnings taxed at 15% inside super.

Transition to Retirement (TTR) Calculator — Estimate

Compares staying full-time, cutting hours without super, and cutting hours topped up by a transition to retirement income stream (4–10% of your balance per year while under 65). All figures are gross-to-net estimates for one financial year.

Salary after reducing to 4 days a week (gross)$76,000
Estimated TTR payment from super (5% of balance)$12,500
Estimated tax on the TTR payment$0
Net income — staying full-time$73,008
Net income — reduced hours, no TTR$60,088
Net income — reduced hours with TTR payments$72,588
Extra income from the TTR strategy (vs reduced hours without it)$12,500
Indicative super balance in one year (contributions continue, earnings assumed 7%, taxed 15%)$260,127
⚠️
Estimate only.Projections are illustrative, not guaranteed. Actual outcomes depend on your fund's fees and insurance costs, investment returns, your birth date, salary arrangements, contribution caps and your super fund's TTR pension rules. This is not personal financial advice — consider speaking with a licensed adviser before starting a TTR strategy.

Worked Example: Reducing to Three Days a Week

The figures below are an illustrative example, calculated with the same engine that powers the calculator above. They are not advice and not a guarantee.

A 60-year-old employee earning $95,000 a year with a super balance of $310,000 moves from five days to three days a week. Their salary falls to $57,000 and their employer continues to contribute $6,840 in super guarantee on the reduced pay. They start a TRIS drawing 5% a year, or $15,500 from super.

ScenarioAnnual net incomeSuper balance at year end
Full-time, no TTR$73,008—
Three days a week, no TTR$47,313—
Three days a week plus TTR payments$62,813$318,759

The TTR payments add $15,500 of net income compared with simply working fewer days — because at 60 those payments are tax-free — while leaving the person $10,195 a year worse off than staying full-time. On the assumptions used, the super balance still edges up to $318,759 because contributions and earnings exceed the amount drawn. Change the inputs above and that conclusion can flip quickly: a lower balance, a higher drawdown or a weaker year in markets would erode savings instead.

Salary Sacrifice and TTR Together

The strategy people most often mean when they search for transition to retirement super is the salary sacrifice combination. You keep working, sacrifice part of your pre-tax salary into super (taxed at 15% inside the fund), and draw that money back as a pension payment which — from age 60 — is tax-free. Your taxable salary falls, your super keeps growing, and your take-home income can end up higher than before despite sacrificing.

Two constraints matter. Sacrificed amounts count toward the concessional contributions cap ($32,500 for the current year for most people), and once you are 75 or over the work test conditions for making contributions apply differently. Exceeding the cap creates a tax liability, so check your carry-forward balance first. Our salary sacrifice super guide and concessional contributions cap guide cover the mechanics, and the superannuation calculator lets you model contribution growth.

Advantages of Transition to Retirement

  • Reduce hours without the full income hit. Three days of pay plus a pension payment can approximate five days of income.
  • Stay in the workforce. Some people use a TRIS to keep a job they enjoy at lower hours rather than leaving it altogether.
  • Contributions keep going. 12% super guarantee continues on the pay you still earn, so retirement savings do not necessarily stop growing.
  • Possible tax planning benefit under 60. Pairing a TRIS with salary sacrifice can shift tax from your marginal rate to the 15% contributions rate.
  • A controlled trial run for retirement. You can test a lower working week and a budget based partly on super before committing fully.

Transition to Retirement Disadvantages and Risks

Searching for transition to retirement disadvantages is sensible, because the strategy spends retirement savings earlier and the tax benefits are narrower than marketing material usually suggests.

  • Smaller balance later. Money drawn in your early sixties is money not compounding into your seventies and eighties, when you may need it most.
  • No tax-free earnings. A TRIS remains in accumulation-style taxation, so earnings are taxed at up to 15% — a genuine disadvantage against retiring properly and converting to a retirement phase pension.
  • Investment and sequence risk. Payments continue in a bad market year, locking in losses on the units sold.
  • Limited flexibility. The 10% cap can be frustrating if you need a large one-off amount, and lump sums are not available while you keep working.
  • Complexity and cap risk. Adding salary sacrifice raises the chance of breaching contribution caps, and excess concessional contributions are taxed.
  • It does not suit everyone. With a small balance, high fees, a low marginal tax rate or an existing genuine retirement, a TRIS often delivers little or negative benefit.

TTR vs Retirement: What Is the Difference?

Transition to retirementRetirement
WorkingCan continue working, any hoursNo work requirement, but a genuine cessation of employment is needed before 65
Super accessRestricted TTR rules applyFull retirement phase rules apply
Income streamTTR income stream (TRIS)Retirement phase pension (e.g. account-based)
Lump sumsNot available while workingAvailable
Tax on fund earningsUp to 15%Tax-free
PurposeTransition or reduce work graduallyFund retirement living costs

How to Set Up a Transition to Retirement Pension

If you decide the strategy fits, setting up a transition to retirement account is usually administrative rather than legal work:

  1. Confirm your preservation age and that you have not already met another condition of release
  2. Check that your super fund offers a TTR income stream — some do not, and some restrict choice of investment option
  3. Decide how much to transfer into the TTR account (many people start one account per fund)
  4. Choose an annual payment amount between the minimum and the 10% cap
  5. Nominate a payment frequency — fortnightly and monthly are most common
  6. Lodge the fund’s application and confirm your tax file number is recorded
  7. Review the payment amount each 1 July, since drawdown percentages are recalculated on the new balance

If you are already 65, or you have genuinely retired, you normally do not need a TRIS at all — you would simply start a retirement phase pension, which is a different product with better tax treatment.

Common Mistakes

  • Assuming you can take a lump sum from a TRIS while you are still working
  • Believing a TRIS is tax-free inside the fund — it is not, earnings are taxed
  • Assuming every super fund offers a transition to retirement product
  • Forgetting the 10% annual cap when under 65 and budgeting on a higher number
  • Ignoring contribution caps when adding salary sacrifice
  • Not resetting the payment amount each financial year
  • Treating a TRIS as the cheapest option after a genuine retirement, when converting to a retirement phase pension is usually better
  • Using calculator outputs as if they were projections of guaranteed outcomes

Is Transition to Retirement Worth It?

Transition to retirement is worth considering when you want to reduce your working hours soon and your super balance is large enough that drawing 4 to 10% a year will not materially threaten your retirement. It is usually not worth it when the main motivation is tax: from age 60 super payments are already tax-free, so there is nothing left for the strategy to fix, and the 15% earnings tax inside a TRIS actively works against you compared with retiring properly.

Run your own figures through the calculator, check your fund’s product disclosure statement, and if contribution caps or a large salary sacrifice are involved, speak with a licensed financial adviser. This guide is general information about Australian superannuation rules — it is not personal financial or tax advice, and it does not take your circumstances into account.

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Related: Preservation age guide · Can I withdraw my super? · Salary sacrifice super · What is superannuation? · Retirement calculator

Frequently Asked Questions

What is transition to retirement?

Transition to retirement (TTR) is an Australian superannuation strategy that lets you access your super after reaching your preservation age without having to stop working. You start a transition to retirement income stream (TRIS) and draw between 4% and 10% of that account balance each financial year, which can top up your income if you cut your hours.

How does transition to retirement work?

You keep working — full-time or part-time — and ask your super fund to start a TTR income stream from your accumulated balance. The fund pays you a regular pension of at least the age-based minimum and, while you are under 65, no more than 10% of the balance per year. You can then reduce your working hours and use the TTR payments to replace the income you gave up.

What age can you start transition to retirement?

You can start a TTR income stream once you reach your preservation age. For anyone born on or after 1 July 1964 that age is 60, so almost everyone beginning a transition to retirement strategy today must be at least 60. Earlier birth dates have a tiered preservation age of 55 to 59.

Can I work while using transition to retirement?

Yes — that is the whole point of the strategy. There is no requirement to retire, and you can work full-time, part-time or casually. The trade-off is that while you are still working and under 65 you cannot take your super as a lump sum, and your pension is capped at 10% of the balance each financial year.

What is a transition to retirement pension?

A transition to retirement pension is another name for a transition to retirement income stream (TRIS): a regular, account-based pension paid from your super while you continue working. It is a different product to an account-based pension in retirement phase, and not all super funds offer one.

What is a transition to retirement income stream?

A TRIS is a pension style income stream inside super that you can start at preservation age without retiring. It must pay at least 4% of the account balance each year (the age-based minimum for 55 to 64 year olds) and, while you are under 65, cannot pay more than 10%. Investment earnings supporting a TRIS remain taxed at 15% because it is not a retirement phase income stream.

Can I use super for transition to retirement?

If you have reached your preservation age you can generally use your preserved super to start a TTR income stream, subject to your fund offering the product. Employer super guarantee contributions (currently 12% of ordinary time earnings), salary sacrifice and downsizer contributions can all continue to flow into super while you draw a TRIS.

What are the advantages of TTR?

The main advantages are the ability to reduce your working hours without cutting your income as far, keeping some employer contributions flowing while you draw an income, smoothing the step down to retirement, and — for people under 60 — pairing a TRIS with salary sacrifice so that income is taxed inside super at 15% rather than at their marginal rate. Outcomes vary with your balance, tax rate and fund fees.

What are the disadvantages of TTR?

The disadvantages are that you start spending retirement savings years earlier, a TRIS does not receive the tax-free earnings status of a retirement phase pension, the 10% cap limits how much you can draw, early drawdowns can reduce your Age Pension assets test position more slowly than you might expect, complexity increases around contribution caps, and investment returns still apply. For many people the strategy simply shrinks the balance they will live off in retirement.

Can I stop a transition to retirement pension?

Usually yes. Most funds let you commute a TRIS back into an accumulation account, change the payment amount within the minimum and maximum rules, or convert it to a normal account-based pension once you retire or turn 65. The exact process depends on your fund’s trust deed and product disclosure statement, so check with them first.

How do I apply for transition to retirement?

First confirm you have reached preservation age. Then check your super fund offers a TTR income stream, complete their application form, nominate the annual payment amount (at least the age-based minimum and no more than 10% if you are under 65), choose a payment frequency and provide your tax file number details. If your super is in more than one fund, you may need to consolidate first because a TRIS is usually started in a single account.

Is transition to retirement worth it?

It depends on your balance, marginal tax rate, hours you want to work and how long you expect savings to last. If you are under 60 and still working full-time, a TRIS used purely for extra income rarely beats leaving super invested. If you want to move from five days to three days at 61 and keep your income near its previous level, it can work well. Model your own numbers, and treat this guide as general information rather than personal financial advice.

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Written by AussieSalary Experts

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